Based on peer-reviewed studies, designed for women 55+

Your supplement routine made simple.

Three new products made with doctors and longevity experts for physical support, memory and muscles.

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Choose the formula that fits your needs

Morning
Backed by 130+ studies
Silvie Body daily sachet for joints, bones and muscles in women 55+Benefits of Silvie Body for the joints, muscles and bones of women 55+

Movement support: Silvie Body

RECOMMENDED

✔ Joints ✔ Bones ✔ Muscles ✔ Energy ✔ Skin, Hair & Nails

  • One powder sachet per day in the morning
  • Replace five or more separate supplements
  • 14 active ingredients, every form and dose disclosed
  • 5 g hydrolysed marine collagen + 3 g micronised creatine + multivitamins and minerals
  • Precisely dosed, easy to use and always fresh
  • Designed with doctors, based on 130+ peer-reviewed studies
  • EU-made, third-party tested
€54,99
Shop now
Evening
Backed by 50+ studies
Silvie Mind daily sachet for brain health, focus and sleep after 55Silvie Mind evening cognition supplement benefits for women 55+

Cognition Support: Silvie Mind

RECOMMENDED

✔ Brain Health ✔ Heart ✔ Sleep ✔ Mood ✔ Vision

  • One sachet per day (3 softgels, 2 tablets), in the afternoon or evening.
  • Replace five or more separate supplements
  • 8 active ingredients, every form and dose disclosed
  • 750mg Omega-3 DHA + 500mg EPA, 200mg magnesium bisglycinate, lutein & zeaxanthin, zinc and iodine.
  • Precisely dosed, easy to use and always fresh
  • Designed with doctors, based on 50+ peer-reviewed studies
  • EU-made, third-party tested
€54,99
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Anytime
Backed by 20+ studies
Silvie Body Pro pure whey isolate protein for women over 55Bag of Body Pro with benefits for muscles

Strength & Muscle Support: Silvie Body Pro

RECOMMENDED

✔ Daily protein for muscle maintenance

  • One scoop per day (25g) to meet your daily protein goal
  • 99.7% pure whey isolate, optimal amino-acid profile
  • Low in fat, lactose and calories
  • Creamy neutral taste to pair with any drink or yoghurt
  • Easy to dissolve and digest
  • Designed with doctors, based on 20+ peer-reviewed studies
  • EU-made, third-party tested against heavy metals and impurities
€64,99
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Reviews

Overall score
4.8/5

Powered by Judge.me

Annelies de V., 58

I got rid of all my other supplements!

Sarah R., 60

It's actually cheaper than all the supplements I was taking together before

Joan de C., 56

I take a sachet with me everywhere I go.


Sarah Johnson, 62

Protein with no artificial flavor, finally!

Fiadh R., 65

So much easier than my old routine.

Imelda B., 56

Body and the protein powder taste really good together.

Emilie M., 57

I'm not going back to dozens of pills everyday

Rita V., 55

No fishy burp, easy to digest, love it!

Try risk-free: free shipping and 30-day money back guarantee
  • Products based on 200+ independent studies
  • Designed with doctors and longevity experts
  • Patent filed for unique, synergistic benefits

Why Choose Silvie?

Features
Other Brands
Designed for women 55+
Yes
Rarely
Easy to Use, precise doses
Yes
Rarely
Based on peer-reviewed studies
Yes
Rarely
Transparency on form and dosage
Yes
Rarely
EU-made, third-party tested for purity and heavy metals
Yes
Rarely

Three products that fit your biological rhythm & Needs

Woman over 55 holding a Silvie daily supplement sachet Woman over 55 holding a Silvie daily supplement sachet
From our research database

Why do Women 55+ need (the right) supplements?

After menopause, muscle, bone, and
cognitive function all start to change. The right nutrients help protect your strength, sharpness, and independence for the decades ahead.

Read About Why The Right Supplements Matter More Than Ever
Not sure what you need? The 60-second Silvie check

Which age range fits you best?

Silvie is designed for women 55+. Your answer helps us personalize your result.

What matters most to you right now?

From the Silvie Protocol
200+independent human studies

Built for women 55+, and no one else.

Silvie isn't a basic supplement brand.

Every formula was developed with doctors and longevity experts, based on 300+ peer-reviewed studies, prioritizing human trials in women and older adults.

  • Designed with doctors and longevity experts
  • Premium bioavailable forms, optimally dosed
  • Made in EU, GMP-certified, independently tested

Anything else you'd like to support?

Select all that apply.

From the Silvie Protocol
3formulas, one daily rhythm

Ingredients that work, safe doses

Every single nutrient, bioavailable form and dose were precisely assessed and selected.

Every combination was designed around optimal impact and absorption.

Even our packaging makes a difference: convenient, anti-UV and guaranteeing purity.

We have removed the guess-work and upgraded your routine.

  • Maximum purity & bioavailability
  • Easy to take, no pill fatigue
  • Full transparency — even the ingredients we excluded

How active are you in a typical week?

Your personal result

Your Silvie regimen

  • 30-day money-back guarantee
  • Free shipping
  • Made in EU, GMP-certified lab
  • Independently tested

While Silvie is designed for women 55+, our products are safe for all healthy adults. Consult your doctor before use if taking anticoagulants, or if you have a thyroid disorder or kidney disease.

Scientific Resources

Silvie's laboratory equipment on a white countertop with a neutral background Silvie's laboratory equipment on a white countertop with a neutral background

OUR SCIENTIFIC APPROACH

Based on extensive independent scientific research in women over 55.

About Our Approach
Older woman with gray hair wearing a green satin top against a beige background Older woman with gray hair wearing a green satin top against a beige background

Healthy Aging Resources

Our full knowledge base to answer all your questions.

To Our Knowledge base
Glass of water with lemon slice on a wooden table, featuring a stone coaster. Glass of water with lemon slice on a wooden table, featuring a stone coaster.

Full ingredient database

Learn about the ingredients in our formulas (and those we didn't use).

See all our ingredients
Woman over 55 with toned muscles exercising with dumbbells in a room, with a close-up inset of muscle tissue. Woman over 55 with toned muscles exercising with dumbbells in a room, with a close-up inset of muscle tissue.

Exercise Guide

Beyond nutrition: designed for long-term physical and cognitive strength.

Go to the guide

JOIN THE COMMUNITY

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User generated content
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silvie.health Our first Silvie community event reminded us of something important: Being healthy after 55 is a sum of small yet important things: nutrition, movement, and the people...

silvie.health

silvie.health
User generated content
128 likes

silvie.health There’s a lot of advice around staying active after 55. Walking more. Eating well. Staying generally “healthy.” These habits matter, but they’re often not enough on their own.

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User generated content
587 likes

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Frequently Asked Questions

Silvie Health is part of TRSD Group BV, based in Amsterdam (Netherlands) with a team of global experts from France, Spain, South Africa, Turkey and the Netherlands.

Our products are made in the European Union to the highest standards in a GMP-certified, FDA-registered facility, exclusively using premium ingredients.
They are independently tested to ensure maximum quality and purity.

We have filed for a patent because the Silvie protocol is entirely unique. Rather than just mixing standard ingredients together, we engineered our products to work synergistically while being taken at optimal times throughout your day to suit your biology. Filing for a patent signifies that our specific combination of bioavailable ingredients and our chronological delivery system are new, inventive and designed with a highly intentional purpose.

We created three formulas for daily and long-term support, specifically for women over 55 years old.

Silvie Body is for movement, Silvie Mind is for cognition, Silvie Body Pro is for strength.

They are adapted to your biological needs: Body and Body Pro are powder-based, for mornings (and can be mixed together); Mind is a sachet containing pills, for afternoons / evenings.

Quantities are currently limited.

We provide full transparency about our formulas. You can find the full list of ingredients here (and also the ingredients we did not include here).

Our formulas are designed to meet the needs of women 55+ in an effective and safe way. However, consult your doctor before use if taking anticoagulants (such as Warfarin); if you have a thyroid disorder or a kidney disease. Our ingredient list is here.