Daily nutrition, designed for women 55+

Your routine, simplified.

One daily sachet or scoop, built specifically for women 55+. We handle the research, formulation and quality control.

Shop now Find my formula
Made in the European Union
GMP-certified facility
Every batch independently tested

Choose what you want to support.

Start with one clear priority. Each formula has a defined role, simple timing and every ingredient fully disclosed.

Morning
Backed by 130+ studies
A green box and matching sachet of BODY Silvie supplement powder, with a small pile of white powder in front, on a light gray background.A green packet of Silvie Body – Daily Sachet with Multivitamin, Collagen, Creatine & More for Movement Support by Silvie Health is centered on a light background, with lines pointing to benefits for women 55+: supporting skin, hair, and nail maintenance; promoting energy balance; enhancing strength; maintaining bone density; aiding joints for movement support; and bolstering immune defense.

Movement support: Silvie Body

RECOMMENDED

One daily powder sachet for muscles, bones, joints, connective tissue and energy after 55.

  • Replaces five or more separate supplements
  • 14 active ingredients, with every dose disclosed
  • 5 g marine collagen + 3 g micronised creatine
  • One sachet each morning, mixed into any drink
  • Made in the EU, independently tested
From€31,49 per month
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Evening
Backed by 50+ studies
A white box and a single sachet of MIND Silvie dietary supplement, with a few small capsules at the base, on a light gray background.A Silvie Health Silvie Mind - Daily Sachet With Omega 3, Magnesium & More for Cognitive Systems is displayed with a packet featuring labeled benefits—including brain function, muscle function, vision health, thyroid support, cardiovascular health, and skin vitality—against a light background. Specially formulated for adults over 55, this supplement offers targeted cognitive support and overall wellness in a convenient daily sachet format.

Cognition support: Silvie Mind

RECOMMENDED

A daily sachet for cognition, sleep, mood, vision and heart support after 55.

  • Replaces five or more separate supplements
  • 8 active ingredients, with every dose disclosed
  • 750 mg Omega-3 DHA + 500 mg EPA, magnesium, lutein
  • One sachet in the afternoon or evening
  • Made in the EU, independently tested
From€31,49 per month
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Anytime
Backed by 20+ studies
A light green stand-up pouch of Body Pro Silvie pure whey protein isolate, shown on a light gray background with a small translucent scoop in front.A green bag of Silvie Health’s Silvie Body Pro – Whey Protein Isolate Powder for Muscle Support is centered on a white background. Text encircles the product, linking key benefits—muscle protein synthesis, skeletal strength, digestive comfort, and metabolic support—to the supplement. The image emphasizes targeted muscle recovery and support for women aged 55+, highlighting whey protein isolate as the primary ingredient.

Strength support: Silvie Body Pro

RECOMMENDED

Pure whey isolate to make daily protein easier, without artificial flavouring or a long ingredient list.

  • 99.7% pure whey isolate
  • Low in lactose, fat and calories
  • Neutral taste that mixes into your routine
  • One scoop, any time of day
  • Made in the EU, independently tested
From€38,49 per month
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Why Silvie is different

We did the hard work to make your routine simpler.

One sachet or scoop on your side. Research, formulation and quality control on ours.

It's not just simpler, it's an upgrade.

  1. We screen the evidence

    Thousands of studies reviewed, with priorities defined specifically for life after 55.

  2. We build the formula

    Ingredient forms selected, meaningful doses set and combinations designed to work together.

  3. Create combinations for systemic benefits

    Assess ingredient compatibility and digestibility to make products as easy to use as possible.

  4. We verify the quality

    Made in the EU in GMP-certified facilities, with every batch independently tested.

  • 200+ peer-reviewed studies behind the formulas
  • Every active ingredient, form and dose disclosed
  • EU-made and independently batch tested
Why Silvie Health

Built specifically for life after 55.

After 55, women need nutrition that's better adapted to their changing biology, and to the musculoskeletal and cognitive health they want to maintain over the long term. This was recently highlighted in a new study by the Lancet.*

Silvie approaches those needs as one connected system, not a list of isolated concerns.

Our three complementary products provide clear, considered daily support across body, mind and protein.

Silvie Health was founded in Amsterdam. We work closely with researchers, doctors and longevity experts, and we manufacture and independently test them in Europe.

  • Focused on women 55+
  • Three products with systemic benefits
  • Based in Amsterdam
Silvie supplement packagings, boxes and protein powder package on a wooden table..

*The Lancet: Global, regional, and national trends in the morbidity gap and contributing diseases, injuries, and risk factors, 1990–2023: a systematic analysis for the Global Burden of Disease Study 2023

About Silvie Health

Why customers keep Silvie close.

Overall score
4.7/5

Powered by Judge.me

Annelies de V., 58

I got rid of all my other supplements!

Sarah R., 60

It's actually cheaper than all the supplements I was taking before

Joan de C., 56

I take a sachet with me everywhere I go.

Sarah Johnson, 62

Protein with no artificial flavour, finally!

Emilie M., 57

I'm not going back to dozens of pills every day

Fiadh R., 65

So much easier than my old routine.

The 60-second Silvie check

Which age range fits you best?

Silvie is designed for women 55+. Your answer helps us personalize your result.

What matters most to you right now?

From the Silvie Protocol
200+independent human studies

Built for women 55+, and no one else.

Every formula was developed with doctors and longevity experts, prioritising human trials in women and older adults.

  • Designed with doctors and longevity experts
  • Premium bioavailable forms, optimally dosed
  • Made in the EU, GMP-certified, independently tested

Anything else you'd like to support?

Select all that apply.

How active are you in a typical week?

Your personal result

Your Silvie regimen

  • 30-day money-back guarantee
  • Free shipping
  • Made in EU, GMP-certified lab
  • Independently tested

While Silvie is designed for women 55+, our products are safe for all healthy adults. Consult your doctor before use if taking anticoagulants, or if you have a thyroid disorder or kidney disease.

The science is available, not in your way.

Our scientific approach

How Silvie moves from research to a finished daily formula.

Read the approach

Full ingredient database

Forms, doses, rationale and the ingredients we chose not to include.

Explore ingredients

Healthy ageing guides

Practical, science-led reading on nutrition, movement and life after 55.

Browse the guides

Before you choose.

Silvie products are made in the European Union in a GMP-certified facility using premium ingredients. Every batch is independently tested for quality and purity.

Start with your main priority: Body for movement support, Mind for cognition and related support, or Body Pro for daily protein. The 60-second check above will point you to the most relevant one.

They are designed with distinct roles and timing so they can work alone or together. Body and Body Pro are powders for the morning; Mind is a sachet for the afternoon or evening.

Yes. Silvie discloses every active ingredient, form and dose. The full ingredient list is here, along with the ingredients we chose not to include.

Consult your doctor before use if you take anticoagulants such as Warfarin, or if you have a thyroid disorder or kidney disease.
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